As you know, I've been a little bit absent on here of late as I have been jetting off to America and spending a lot of my time editing and uploading the videos of my adventure. I was going to leave it a week but when Activia got in touch to tell me about their new campaign, I felt it was such a good fit that I should share it ahead of time. Eager beaver.
As I have spoken about bazillions of times before, feeling good starts from within and when you feel lovely, you can make the very most of your time and just be present in the moment, enjoying it. This past year I have been working so hard on just enjoying each little moment and really feel that it's made a positive impact on my happiness levels. Yay yay.
Dancing is the perfect expression of feeling good from within, as the video above shows (or any of my vlogs where I'm dancing about like a loon!). I have loved learning about the Feel Good Experiments as they encourage women to feel lovely on the inside and show it on the outside- the perfect balance of happiness, which is what I'm all about.
If you're looking for a quick pick-me-up, have a looksie at the video and try not to smile. It gives you warm fuzzies and happies.
What do you do to feel good?
Contributor - Louise
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This post is sponsored by Activia. I never partner with brands whose messages or products I don't personally believe in.